Wednesday – Help Yourself Day



Wednesday – Help Yourself Day

  

   Hey, everyone. It’s Teal! So how are things down on Earth? Busy, busy, busy?

 

   Do you get stressed in the morning rushing around to get ready?  

 

   Just for today slooooooooooooow down. Notice all the things you do as you do them. Hear the brushing of your teeth, the grains of toast or cereal in your teeth and on your tongue at breakfast. Being in the now will give you a cooler start to the day.

 

   Happy Wednesday! Teal. xxx 

This entry was posted on Wednesday, April 25th, 2012 at 4:00 am



2 Responses to “Wednesday – Help Yourself Day”

  1. jackie S Says:

    This is totally true. I love waking up early and planning the day. I grab my bible and I stretch… I study God’s word and yawn as I stretch my face. I run to the bathroom and to freshen up and I wiggle and strectch my legs as I walk… Then, I picture my outfit and route to work in my head.

    It’s so cool to be in the now and realized that we were granted another day. I stretch, I wiggle, and I yawn for minutes before walking out the house.

    May 15th, 2012 at 3:25 pm


  2. liane Says:

    Nice. Thanks for sharing. Yes. I agree. Every day is a fresh adventure.x

    May 17th, 2012 at 9:22 am


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